To increase your flexibility and function.
When pain or stiffness lasts more than 48 hours.
When pain is recurring.
If you have pain described as:
- Pins and needles
- Numbness and tingling
If you experience weakness or restricted movement
Following acute strains and sprains
If other treatment has been ineffective and you want a second opinion
To be proactive regarding your musculoskeletal system
When referred by doctor or other health professional